Too much sitting, not enough living? Let’s fix that.

If you’re ready to feel stronger, move more, and build an active life you love, start today with the 5-Minute Outdoor Reset—a simple guide to help you step outside, shake off stiffness, and take your first step toward lasting change.

Hi, I’m Laura

And I know what it’s like to feel:

  • Stuck in a cycle of sitting all day

  • Frustrated that you’re not as active as you want to be

  • Unsure where to start when it comes to moving more

  • Worried about how inactivity is affecting your health

  • Intimidated by the stereotype of being ‘outdoorsy’

For years, I struggled to build an active lifestyle that felt doable and enjoyable. But step by step, I found a way to move more, feel stronger, and reconnect with the outdoors—without punishing workouts or overwhelming routines.

Now, I want to help you do the same.